Peach & Heirloom Tomato Salad

Number of Servings: 2 (425g)
Active Time: 10 min.
Total Time: 10 min.

Peaches, tomatoes, and green beans are generally available in-season at the same time. Take advantage to make this easy seasonal dish its best.

Ingredients

  • Dressing:

    • 1 small shallot
    • 2 Tbsp. champagne vinegar
    • 1 Tbsp. freshly squeezed lemon juice
    • 6 Tbsp. olive oil
    • Kosher salt and freshly ground black pepper, to taste

    Salad:

    • ½ lb. green beans, ends trimmed
    • 1 large ripe peach
    • 3-4 small heirloom tomatoes
    • ¼ cup basil leaves, cut into thin strips

Directions

  1. For the dressing: Finely mince the shallot.  Place in a bowl or in a glass jar with a lid. Pour in the vinegar and the lemon juice. Mix well. Drizzle in the olive oil and whisk or shake well.  Add salt and black pepper to taste.
  2. For the salad: Bring a medium pot of salted water to boil.  Add the green beans and allow to cook until slightly tender (4 minutes).  Scoop them into a large bowl of ice water.  Once they are cool, drain well.
  3. Cut the peach in half and remove the pit.  Cut into thin slices and add to a salad bowl.
  4. Cut one of the tomatoes into thin slices and cut the others into wedges; add to the bowl.
  5. Add the basil and drizzle with dressing to your liking.

Nutrition Facts

2 servings per container

Serving Size 425g

Amount per serving
Calories 475
% Daily Value*
Total Fat 41.5g 53%
Saturated Fat 5.5g 30%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 29.5g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 6.5g 25%
Total Sugars 16g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 5g
Vitamin D 0mcg 0%
Calcium 79.3mg 6%
Iron 2.5mg 15%
Potassium 830mg 20%
Vitamin A 124.3mcg 15%
Vitamin C 43.9mg 50%
Vitamin E 7.7mg 50%
Vitamin K 108.3mcg 90%
Thiamin 0.3mg 25%
Riboflavin 0.3mg 25%
Niacin 3.4mg 20%
Vitamin B6 0.4mg 25%
Folate 73mcg 18%
Vitamin B12 0mcg 0%
Biotin 6.8mcg 25%
Chloride 92.1mg 4%
Pantothenate 0.6mg 20%
Phosphorus 109.8mg 8%
Iodine 2.6mcg 2%
Magnesium 59.1mg 15%
Zinc 0.8mg 10%
Selenium 1mcg 2%
Copper 0.3mg 35%
Manganese 0.6mg 25%
Chromium 1mcg 2%
Molybdenum 13.4mcg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Green Beans, Peaches, Olive Oil, Shallots, Champagne Vinegar (grande Champagne Wine Vinegar, Potassium Bisulphite As A Preservative), Lemon Juice, Basil.

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