Peaches, tomatoes, and green beans are generally available in-season at the same time. Take advantage to make this easy seasonal dish its best.
Ingredients
Dressing:
- 1 small shallot
- 2 Tbsp. champagne vinegar
- 1 Tbsp. freshly squeezed lemon juice
- 6 Tbsp. olive oil
- Kosher salt and freshly ground black pepper, to taste
Salad:
- ½ lb. green beans, ends trimmed
- 1 large ripe peach
- 3-4 small heirloom tomatoes
- ¼ cup basil leaves, cut into thin strips
Directions
- For the dressing: Finely mince the shallot. Place in a bowl or in a glass jar with a lid. Pour in the vinegar and the lemon juice. Mix well. Drizzle in the olive oil and whisk or shake well. Add salt and black pepper to taste.
- For the salad: Bring a medium pot of salted water to boil. Add the green beans and allow to cook until slightly tender (4 minutes). Scoop them into a large bowl of ice water. Once they are cool, drain well.
- Cut the peach in half and remove the pit. Cut into thin slices and add to a salad bowl.
- Cut one of the tomatoes into thin slices and cut the others into wedges; add to the bowl.
- Add the basil and drizzle with dressing to your liking.
Nutrition Facts
2 servings per container
Serving Size 425 g
| Amount per serving | ||
|---|---|---|
| Calories | 475 | |
| % Daily Value* | ||
| Total Fat 41.5g | 53% | |
| Saturated Fat 5.5g | 30% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 4.5g | ||
| Monounsaturated Fat 29.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 6.5g | 25% | |
| Total Sugars 16g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 4g | ||
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 79.3mg | 6% | |
| Iron 2.5mg | 15% | |
| Potassium 830mg | 20% | |
| Vitamin A 124.3mcg | 15% | |
| Vitamin C 43.9mg | 50% | |
| Vitamin E 7.7mg | 50% | |
| Vitamin K 108.3mcg | 90% | |
| Thiamin 0.3mg | 25% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 3.4mg | 20% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 73mcg | 18% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 6.8mcg | 25% | |
| Chloride 92.1mg | 4% | |
| Pantothenate 0.6mg | 20% | |
| Phosphorus 109.8mg | 8% | |
| Iodine 2.6mcg | 2% | |
| Magnesium 59.1mg | 15% | |
| Zinc 0.8mg | 10% | |
| Selenium 1mcg | 2% | |
| Copper 0.3mg | 35% | |
| Manganese 0.6mg | 25% | |
| Chromium 1mcg | 2% | |
| Molybdenum 13.4mcg | 30% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomatoes, Green Beans, Peaches, Olive Oil, Shallots, Champagne Vinegar (grande Champagne Wine Vinegar, Potassium Bisulphite As A Preservative), Lemon Juice, Basil.
Latest from Our Blog
Avoiding Burnout With Your Health Goals
In order to successfully achieve a health goal, it should fit into your life seamlessly. Avoid burnout by following this helpful advice.