New Potato & Pea Salad

Number of Servings: 8 (180g)
Active Time: 15 min.
Total Time: 30 min.
New Potato & Pea Salad

This dish is a cut above a regular potato salad. The dressing is made with white wine, coarse grained mustard, and fresh dill. It’s not to die for, but it’s pretty good.

Ingredients

  • Dressing:

    • ¼ cup dry white wine
    • 2 Tbsp. olive oil
    • 3 Tbsp. dijon mustard
    • ½ cup finely chopped shallots
    • ¼ cup chopped fresh dill
    • ⅛ tsp. salt
    • ⅛ tsp. pepper

    Salad:

    • 2 lbs. red potatoes, scrubbed and cubed
    • 2 cups peas
    • 2 Tbsp. lemon juice

Directions

  1. Whisk together wine, oil, and mustard until smooth. Stir in shallots and dill. Season with salt and pepper.
  2. Place potatoes in a large pot and cover with cold water. Bring to a boil, reduce heat to medium-low and cook, partly covered, until potatoes are almost tender (8-10 minutes). Add peas and cook until heated through (1-3 minutes).
  3. Drain vegetables and transfer to a large bowl. Add lemon juice and toss to coat.
  4. Toss vegetables with dressing. Serve warm.

Nutrition Facts

8 servings per container

Serving Size 180g

Amount per serving
Calories 160
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 4.5g 16%
Total Sugars 5g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 17g
Protein 4g
Vitamin D 0mcg 0%
Calcium 25.8mg 2%
Iron 1.5mg 8%
Potassium 660mg 15%
Vitamin A 15.4mcg 2%
Vitamin C 26.8mg 30%
Vitamin E 0.6mg 4%
Vitamin K 14.5mcg 10%
Thiamin 0.2mg 15%
Riboflavin 0.1mg 6%
Niacin 2.7mg 15%
Vitamin B6 0.3mg 15%
Folate 48.6mcg 12%
Vitamin B12 0mcg 0%
Biotin 0.2mcg 0%
Chloride 14.1mg 0%
Pantothenate 0.4mg 8%
Phosphorus 116.2mg 10%
Iodine 0.7mcg 0%
Magnesium 40.2mg 10%
Zinc 0.9mg 8%
Selenium 1.4mcg 2%
Copper 0.2mg 25%
Manganese 0.4mg 15%
Chromium 0mcg 0%
Molybdenum 0.5mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Red Potatoes, Peas, Shallots, White Wine, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Tumeric, Spices), Lemon Juice, Olive Oil, Dill, Salt, Black Pepper.

Latest from Our Blog

Fresh New Look, Same Guiding Stars!

Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or “best” messaging. We wanted to take some time to share our rationale behind the new…

Continue Reading »