Mustard is a beautiful condiment for roasting vegetables. It brings salt, vinegar, and of course, its characteristic mustiness to the plate for a lovely balance to great herbs and sweetly-roasted veg.
Ingredients
- 12 oz. asparagus, trimmed and halved
- 2 tsp. olive oil
- 1 tsp. Dijon mustard
- ½ tsp. chopped fresh rosemary
- 1 tsp. lemon zest
- Pepper to taste
Directions
- Preheat oven to 425ºF. Line a rimmed baking sheet with parchment paper.
- Toss the asparagus with remaining ingredients on the baking sheet until combined. Roast until tender (10-12 minutes). Serve immediately.
Nutrition Facts
4 servings per container
Serving Size 89 g
| Amount per serving | ||
|---|---|---|
| Calories | 40 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 0g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 21.4mg | 2% | |
| Iron 1.8mg | 10% | |
| Potassium 175mg | 4% | |
| Vitamin A 32.3mcg | 4% | |
| Vitamin C 5.4mg | 6% | |
| Vitamin E 1.3mg | 6% | |
| Vitamin K 36.7mcg | 30% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.2mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 44.4mcg | 11% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.3mcg | 0% | |
| Chloride 51mg | 2% | |
| Pantothenate 0.2mg | 0% | |
| Phosphorus 44.3mg | 4% | |
| Iodine 0mcg | 0% | |
| Magnesium 12.1mg | 2% | |
| Zinc 0.5mg | 0% | |
| Selenium 2mcg | 4% | |
| Copper 0.2mg | 20% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 4.3mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Asparagus, Olive Oil, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Tumeric, Spices), Lemon Zest, Rosemary.
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