Moroccan Chicken & Couscous Salad

Number of Servings: 4 (444 G)
Prep Time: 15 min.
Moroccan Chicken & Couscous Salad

Golden raisins add delightful bursts of sweetness to this lightly curried couscous that will sweep you away with the perfect balance of exotic spice and homey simplicity.

Tip: If you want brighter color from your peas, search blanching instructions and use that process to lightly cook the peas before adding.

Ingredients

  • 3 cups low-sodium chicken broth
  • 1½ cups couscous
  • 1 Tbsp. chopped fresh parsley
  • ½ tsp. thyme
  • 2 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 1 tsp. curry powder
  • ¼ tsp. pepper
  • ⅛ tsp. crushed red pepper
  • 2 cups snow peas
  • 1½ cups diced, cooked chicken
  • ¾ cups thinly sliced scallion
  • ½ cup chopped bell pepper
  • 2 Tbsp. golden raisins
  • ¼ cup toasted, sliced almonds

Directions

  1. Bring chicken broth to a boil in a medium-size saucepan.  Stir in couscous, parsley, and thyme. Remove pan from heat, cover, and let stand until broth is absorbed (5 minutes).
  2. Whisk together lemon juice, oil, curry powder, pepper, and crushed red pepper. Add cooked couscous and toss to coat.
  3. Toss in snow peas, chicken, scallions, bell pepper, and raisins. Serve garnished with almonds.

Nutrition Facts

4 servings per container

Serving Size 444G

Amount per serving
Calories 515
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 8g
Cholesterol 45mg 15%
Sodium 110mg 5%
Total Carbohydrate 67g 24%
Dietary Fiber 5.5g 18%
Total Sugars 8g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 5g
Protein 33g
Vitamin D 0.1mcg 0%
Calcium 108mg 8%
Iron 4.4mg 20%
Potassium 750mg 15%
Vitamin A 27.2mcg 4%
Vitamin C 65mcg 70%
Vitamin E 3.6mg 25%
Vitamin K 63.8mcg 50%
Thiamin 0.3mg 25%
Riboflavin 0.3mg 25%
Niacin 18.5mg 120%
Vitamin B6 0.6mg 35%
Folate 64.7mcg 16%
Vitamin B12 0.4mcg 15%
Biotin 5.5mcg 15%
Chloride 5mg 0%
Pantothenate 2mg 40%
Phosphorus 375mg 30%
Iodine 0.7mcg 0%
Magnesium 91.1mg 20%
Zinc 1.8mg 20%
Selenium 15.1mcg 25%
Copper 0.5mg 60%
Manganese 1mg 45%
Chromium 0.3mcg 0%
Molybdenum 33.1mcg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken Stock, Sea Salt), Chicken Flavor, Onion Powder, Potato Flour, Yeast Extract, Garlic Powder, Flavor, Turmeric And Flavor), Snow Peas, Couscous (100% Durum Wheat Semolina), Chicken, Scallions, Green Pepper, Lemon Juice, Olive Oil, Almonds, Raisins, Parsley, Curry Powder (spices, Turmeric, Garlic, Silicon Dioxide), Thyme, Black Pepper, Red Pepper Flakes.

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