Ingredients
- 2 Tbsp. canola oil
- 1 med. onion, chopped
- 4 garlic cloves, minced
- 1 cup lentils
- 1 cup bulgur
- 3 cups low-fat, low-sodium chicken broth or vegetable broth
- 2 cups canned diced tomatoes
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
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Instructions
- Heat the oil in a large, heavy-bottomed pot over medium-high heat. Add the onions and garlic and sauté until soft (5-6 minutes).
- Stir in the remaining ingredients and bring to a boil. Simmer until lentils are tender (30-40 minutes).