Koshari
Koshari

Ingredients

  • Koshari:
  • 1¼ cups white rice
  • 3 Tbsp. olive oil
  • 3 cups thinly sliced onion
  • ½ cup vermicelli, broken into 1" pieces
  • 5 cups water
  • 1¼ cups dried lentils
  • ½ tsp. salt
  • Sauce:
  • 1 Tbsp. olive oil
  • 1 cup finely chopped onion
  • 1½ Tbsp. minced garlic
  • ¼ tsp. salt
  • ½ tsp. pepper
  • ½ tsp. crushed red pepper
  • 2 (14.5 oz.) cans diced tomatoes, undrained

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Instructions

  1. While rice is cooking, prepare the koshari. Heat oil in a pan over medium heat. Add sliced onion and cook until deep golden brown, stirring frequently (15 minutes). Remove onion with a slotted spoon and set aside.
  2. Return pan to medium heat. Add vermicelli and sauté until golden brown, stirring frequently (2 minutes). Set aside.
  3. Combine 5 cups water and lentils in a medium saucepan. Bring to a boil, cover, reduce heat, and simmer until lentils are tender (30 minutes).
  4. While the lentils are cooking, prepare the sauce. Heat oil in a large saucepan over medium heat. Add onion and cook until golden, stirring occasionally (15 minutes). Add garlic and cook until fragrant (2 minutes).
  5. Stir in remaining sauce ingredients and cook until slightly thick (10 minutes).
  6. Transfer tomato mixture to a food processor and process until smooth (1 minute). Keep warm.
  7. Remove cooked lentils from heat and add vermicelli, stirring well to combine. Wrap a clean kitchen towel around the lid and cover the lentil mixture. Let stand until vermicelli is tender (10 minutes).
  8. Add rice and salt to lentil mixture and fluff with a fork. Serve immediately topped with sauce and onions.

Nutrition Facts

8 servings per container
Serving size 426 g
Amount per serving
Calories 315
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467.7mg 20%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.82g 25%
Total Sugars 6.9g
Includes 0g Added Sugars 0%
Protein 11.5g
Vitamin D 0mcg 0%
Calcium 76.1mg 6%
Iron 3mg 15%
Potassium 565.6mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Koshari Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
Less
  • Sodium