There’s nothing like the creaminess of new potatoes steamed to perfection and simply seasoned with a little scallion, herbs, salt, and pepper.
Ingredients
- 2 lbs. new red potatoes, large ones quartered
- ⅔ cup low-fat plain yogurt
- 2 scallions, chopped
- ¼ cup minced fresh herbs
- 2 Tbsp. butter
- ¾ tsp. salt
- Pepper to taste
Directions
- Bring 1″ water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until very tender when pierced with a fork (20-25 minutes). Check water level halfway through and add more as needed.
- Whisk together remaining ingredients in a large bowl.
- Stir the cooked potatoes into the yogurt mixture, breaking them up with a fork until they crumble apart and clump together.
Nutrition Facts
6 servings per container
Serving Size 191 g
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.5g | 14% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 12mg | 4% | |
| Sodium 340mg | 15% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 3g | 10% | |
| Total Sugars 4g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 20g | ||
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 73.3mg | 6% | |
| Iron 1.4mg | 8% | |
| Potassium 780mg | 15% | |
| Vitamin A 49.8mcg | 6% | |
| Vitamin C 17.5mg | 20% | |
| Vitamin E 0.2mg | 2% | |
| Vitamin K 56.1mcg | 45% | |
| Thiamin 0.1mg | 10% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 2.5mg | 15% | |
| Vitamin B6 0.3mg | 15% | |
| Folate 37.4mcg | 9% | |
| Vitamin B12 0.2mcg | 6% | |
| Biotin 1mcg | 4% | |
| Chloride 40.8mg | 2% | |
| Pantothenate 0.6mg | 10% | |
| Phosphorus 135.9mg | 10% | |
| Iodine 9.8mcg | 6% | |
| Magnesium 40.2mg | 10% | |
| Zinc 0.8mg | 8% | |
| Selenium 1.7mcg | 4% | |
| Copper 0.2mg | 25% | |
| Manganese 0.2mg | 10% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 1.3mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
New Red Potatoes, Plain Lowfat Yogurt (cultured Pasteurized Lowfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, And Whey), Scallions, Butter (sweet Cream), Parsley, Salt.
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