Sweet peaches make a wonderful partner for spicy garlic to change up your chicken routine, for the better. Serve this with sweet potatoes and your favorite green veggies.
Ingredients
- 4 large boneless skinless chicken breast
- ¾ cup fruit juice sweetened peach jam
- 4 Tbsp. garlic, minced
- ½ cup extra virgin olive oil
- ½ tsp. kosher salt
- ½ tsp. freshly ground black pepper
Directions
- Place all ingredients into a large zip top bag. Let marinate for at least 30 minutes.
- Preheat grill to medium high heat. Grill chicken 5-7 minutes per side, until cooked through.
Nutrition Facts
4 servings per container
Serving Size 212 g
Amount per serving | ||
---|---|---|
Calories | 485 | |
% Daily Value* | ||
Total Fat 30g | 38% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Polyunsaturated Fat 3.5g | ||
Monounsaturated Fat 20.5g | ||
Cholesterol 86mg | 28% | |
Sodium 345mg | 15% | |
Total Carbohydrate 27g | 10% | |
Dietary Fiber 0.5g | 0% | |
Total Sugars 18g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 3g | ||
Protein 27g | ||
Vitamin D 0mcg | 0% | |
Calcium 23mg | 2% | |
Iron 0.8mg | 6% | |
Potassium 430mg | 10% | |
Vitamin A 10.7mcg | 2% | |
Vitamin C 132.3mg | 150% | |
Vitamin E 4.6mg | 35% | |
Vitamin K 16.9mcg | 15% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.2mg | 15% | |
Niacin 17.1mg | 110% | |
Vitamin B6 1.1mg | 60% | |
Folate 10.9mcg | 3% | |
Vitamin B12 0.3mcg | 8% | |
Biotin 0mcg | 0% | |
Chloride 0mg | 0% | |
Pantothenate 1.8mg | 40% | |
Phosphorus 264.8mg | 20% | |
Iodine 0mcg | 0% | |
Magnesium 35.7mg | 8% | |
Zinc 0.9mg | 10% | |
Selenium 28.1mcg | 50% | |
Copper 0.1mg | 10% | |
Manganese 0.2mg | 8% | |
Chromium 0.1mcg | 0% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Boneless Skinless Chicken Breast, Peach Fruit Spread (organic Peaches, Organic Apple Juice Concentrate, Natural Fruit Pectin, Ascorbic Acid, Citric Acid), Olive Oil, Garlic, Salt, Black Pepper.
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