If you’re an omnivore and someone raves to you about the joys of vegan grilling, you might squint in doubt. Don’t: these flavor-packed mushrooms are incredible and satisfying, no matter your dietary preferences.
Ingredients
- 4 large portobello mushrooms
- ¼ cup balsamic vinegar
- ½ cup pineapple juice
- 2 Tbsp. chopped fresh ginger
- 1 Tbsp. chopped fresh basil
Directions
- Place mushrooms in a glass dish, top down.
- Whisk together the vinegar, pineapple juice, and ginger. Drizzle the marinade over the mushrooms. Cover and marinate in the refrigerator for about 1 hour. Reserve the marinade for basting.
- Heat a grill or broiler to high. Oil the rack. Grill or broil the mushrooms on medium heat, turning once, until tender (5 minutes per side). Baste with marinade to keep from drying out. Garnish with basil to serve.
Nutrition Facts
4 servings per container
Serving Size 135 g
Amount per serving | ||
---|---|---|
Calories | 50 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0g | ||
Monounsaturated Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 11g | 4% | |
Dietary Fiber 1g | 4% | |
Total Sugars 8g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 1g | ||
Protein 2g | ||
Vitamin D 0.3mcg | 0% | |
Calcium 12.6mg | 2% | |
Iron 0.5mg | 6% | |
Potassium 380mg | 8% | |
Vitamin A 1.8mcg | 0% | |
Vitamin C 3.4mg | 4% | |
Vitamin E 0mg | 0% | |
Vitamin K 2.8mcg | 2% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.1mg | 8% | |
Niacin 4.4mg | 25% | |
Vitamin B6 0.2mg | 10% | |
Folate 29.9mcg | 7% | |
Vitamin B12 0mcg | 0% | |
Biotin 0mcg | 0% | |
Chloride 0mg | 0% | |
Pantothenate 1mg | 20% | |
Phosphorus 97.7mg | 8% | |
Iodine 0mcg | 0% | |
Magnesium 16.6mg | 4% | |
Zinc 0.5mg | 10% | |
Selenium 15.7mcg | 30% | |
Copper 0.3mg | 35% | |
Manganese 0.3mg | 15% | |
Chromium 0mcg | 0% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Portobello Mushrooms, Unsweetened Pineapple Juice, Balsamic Vinegar, Ginger, Basil.
Latest from Our Blog
Tools to Help You Through Seasonal Challenges
The holidays can be enjoyable, but also very busy and stressful. We have tools to help you get through seasonal challenges—give them a try!