This cranberry sauce makes a wonderful addition to any Thanksgiving spread and it’s sugar-free! It’s easily customizable to suit your desired flavor. If you want a sweeter sauce add more cherries or another date or two. You can also add spices such as cinnamon, ginger, allspice, and nutmeg to warm up the flavor!
Ingredients
- 12 oz. cranberries
- 1 cup frozen dark sweet cherries
- 6 medjool dates, pitted
- 1 cup orange juice
- 1 Tbsp. orange zest
Directions
- Cover your dates with hot water and allow them to soak until softened (1 hour).
- Once dates have softened, add the dates and orange juice to a blender and blend until smooth.
- Add cranberries, cherries, date mixture, and orange zest to a large pan over medium high heat. Once cranberries begin to pop reduce heat to a simmer, stirring occasionally (15 minutes).
- Remove from heat and allow to cool. The sauce will thicken as it cools.
Nutrition Facts
8 servings per container
Serving Size 110 g
| Amount per serving | ||
|---|---|---|
| Calories | 95 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 3.5g | 11% | |
| Total Sugars 19g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 3g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 21.8mg | 2% | |
| Iron 0.4mg | 0% | |
| Potassium 225mg | 4% | |
| Vitamin A 6.3mcg | 0% | |
| Vitamin C 23.6mg | 25% | |
| Vitamin E 0.6mg | 6% | |
| Vitamin K 2.6mcg | 2% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.5mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 12.5mcg | 3% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.2mcg | 0% | |
| Chloride 0.3mg | 0% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 21.2mg | 2% | |
| Iodine 0.6mcg | 0% | |
| Magnesium 15.8mg | 4% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.1mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.2mg | 8% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cranberries, Orange Juice, Medjool Dates, Cherries, Orange Zest.
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