Who said decadence can’t be for breakfast? Or quinoa, for that matter? Banana and stevia bring a luscious sweetness to this simple morning cereal which, flavored with chocolate and vanilla, will easily become a favorite on chilly autumn mornings.
Ingredients
- 1/2 cup raw quinoa
- 1 cup + 1/4 cup unsweetened, plain almond milk
- 1/2 cup water
- Dash of sea salt
- 1 banana, 1/2 mashed, 1/2 cut into slices
- 1 packet stevia
- 2 teaspoons cocoa powder
- 1/2 teaspoon vanilla extract
Directions
- Bring 1/2 cup of quinoa, 1/2 cup water, 1 cup almond milk and dash of sea salt to a boil in a small pot.
- Once boiling, reduce the heat to a simmer and cook until all the liquid has been absorbed (about 10 minutes).
- Remove quinoa from stove and mix in the mashed banana, cocoa powder, vanilla, and stevia. Stir until evenly combined.
- Pour the remaining 1/4 cup of almond milk over quinoa and garnish with banana slices.
Nutrition Facts
1 servings per container
Serving Size 629 g
| Amount per serving | ||
|---|---|---|
| Calories | 475 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 3.5g | ||
| Monounsaturated Fat 3.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 515mg | 22% | |
| Total Carbohydrate 86g | 31% | |
| Dietary Fiber 11g | 39% | |
| Total Sugars 17g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 10g | ||
| Protein 15g | ||
| Vitamin D 3.8mcg | 20% | |
| Calcium 616.9mg | 45% | |
| Iron 5.1mg | 30% | |
| Potassium 1160mg | 25% | |
| Vitamin A 4.4mcg | 0% | |
| Vitamin C 10.3mg | 10% | |
| Vitamin E 7.2mg | 45% | |
| Vitamin K 0.7mcg | 0% | |
| Thiamin 0.4mg | 25% | |
| Riboflavin 0.4mg | 30% | |
| Niacin 4.9mg | 30% | |
| Vitamin B6 0.9mg | 50% | |
| Folate 181.2mcg | 45% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 3.1mcg | 10% | |
| Chloride 94.4mg | 4% | |
| Pantothenate 1.1mg | 20% | |
| Phosphorus 467.1mg | 35% | |
| Iodine 9.4mcg | 6% | |
| Magnesium 234.9mg | 60% | |
| Zinc 3.4mg | 25% | |
| Selenium 8.9mcg | 15% | |
| Copper 0.8mg | 90% | |
| Manganese 2.2mg | 100% | |
| Chromium 0.9mcg | 2% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Unsweetened Original Almondmilk (almondmilk (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (natural Vitamin E)), Water, Banana, Whole Grain Quinoa, Cocoa, Extract, Vanilla, Stevia (stevia Extract (rebiana)), Salt.
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