Nutritional analysis per serving:
Calories
475;
Total Fat
9g (12% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
515mg (22% DV);
Total Carbohydrate
86g (31% DV);
Dietary Fiber
11g (39% DV);
Total Sugars
17g;
Includes 0g Added Sugars (0% DV);
Protein
15g;
Vitamin D 20% DV;
Calcium 45% DV;
Iron 30% DV;
Potassium 25% DV;
Manganese 100% DV; Copper 90% DV; Magnesium 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chocolate-banana-quinoa-porridge/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796