Chicken Cacciatore - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

This classic Italian dish is full of vegetable goodness, especially when you choose a sauce that is low in sugar and salt. Serve your portions up with either whole-grain pasta or bread for a meal that is complete, delicious and easy to make.

Ingredients

  • 4 skinless chicken breasts
  • 2 Tbsp. olive oil
  • ½ lb. mushrooms, halved
  • 1 bell pepper, sliced
  • 1 onion, chopped
  • 1 (26 oz.) jar Guiding Stars-worthy pasta sauce

Directions

  1. Preheat oven to 350ºF. Place chicken in baking pan.
  2. Heat oil in a large skillet over medium-high heat. Sauté the vegetables until soft and brown (7-8 minutes).
  3. Arrange vegetables around chicken and cover with sauce. Bake until chicken reaches a minimum internal temperature of 165ºF (25-30 minutes).
Nutritional analysis per serving: Calories 235; Total Fat 8.5g (11% Daily Value); Saturated Fat 1.5g (7% DV); Trans Fat 0g; Cholesterol 43mg (14% DV); Sodium 445mg (19% DV); Total Carbohydrate 22g (8% DV); Dietary Fiber 6g (21% DV); Total Sugars 12g; Includes 0g Added Sugars (0% DV); Protein 19g; Vitamin D 0% DV; Calcium 4% DV; Iron 10% DV; Potassium 25% DV; Niacin 70% DV; Biotin 35% DV; Pantothenate 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chicken-cacciatore/
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