Chicken Barley Soup

Number of Servings: 8 (543g)
Active Time: 20 Minutes
Total Time: 6 Hours

Hearty and simple, this is the perfect soup to comfort uneasy tummies, soothe sore throats, and warm chilly bones.

Ingredients

  • 12 cups low-sodium chicken stock
  • 3 cups chicken breast, cooked and chopped
  • 1/2 onion, sliced
  • 2-3 cloves garlic, minced
  • 4 cups carrots and celery, chopped
  • 2 cups russet potatoes, diced
  • 1 cup of barley

Directions

  1. Place all ingredients in a slow cooker and cook on low for 6-8 eight hours.

Nutrition Facts

8 servings per container

Serving Size 543g

Amount per serving
Calories 275
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 45mg 15%
Sodium 200mg 9%
Total Carbohydrate 33g 12%
Dietary Fiber 6g 21%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 24g
Protein 28g
Vitamin D 0.1mcg 0%
Calcium 60.2mg 4%
Iron 2.6mg 15%
Potassium 900mg 20%
Vitamin A 277.5mcg 30%
Vitamin C 5.7mg 6%
Vitamin E 0.6mg 6%
Vitamin K 14.4mcg 10%
Thiamin 0.3mg 15%
Riboflavin 0.3mg 25%
Niacin 18.1mg 110%
Vitamin B6 0.6mg 35%
Folate 29.9mcg 7%
Vitamin B12 0.5mcg 20%
Biotin 0.4mcg 0%
Chloride 1.7mg 0%
Pantothenate 0.9mg 20%
Phosphorus 330.6mg 25%
Iodine 1.8mcg 2%
Magnesium 66.1mg 15%
Zinc 1.8mg 20%
Selenium 23.6mcg 45%
Copper 0.4mg 45%
Manganese 0.6mg 25%
Chromium 3.6mcg 10%
Molybdenum 13.6mcg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken Stock, Sea Salt), Chicken Flavor, Onion Powder, Potato Flour, Yeast Extract, Garlic Powder, Flavor, Turmeric And Flavor), Chicken, Potatoes, Carrots, Celery, Barley, Onion, Garlic.

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