Carrot Chips

Number of Servings: 8 (61g)
Active Time: 10 min.
Total Time: 55 min.
Carrot Chips

Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.

Ingredients

  • 1 lb. carrots, peeled
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • 2 Tbsp. orange juice

Directions

  1. Preheat oven to 250ºF.
  2. Slice carrots evenly at a diagonal, using a mandolin slicer to get even slices. Use the thinnest possible option.
  3. Toss carrots with spices and juice and arrange on a baking tray.
  4. Bake for 45 minutes, until carrots are crisp.

Nutrition Facts

8 servings per container

Serving Size 61g

Amount per serving
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 1.5g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.9mg 2%
Iron 0.2mg 0%
Potassium 190mg 4%
Vitamin A 474mcg 50%
Vitamin C 5.3mg 6%
Vitamin E 0.4mg 0%
Vitamin K 7.5mcg 6%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.6mg 6%
Vitamin B6 0.1mg 6%
Folate 12mcg 3%
Vitamin B12 0mcg 0%
Biotin 0.2mcg 0%
Chloride 0mg 0%
Pantothenate 0.2mg 0%
Phosphorus 20.8mg 2%
Iodine 0.1mcg 0%
Magnesium 7.5mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0.1mg 4%
Chromium 0.3mcg 0%
Molybdenum 2.8mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Carrots, Orange Juice, Ground Cinnamon, Ground Nutmeg.

Latest from Our Blog

Fresh New Look, Same Guiding Stars!

Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or “best” messaging. We wanted to take some time to share our rationale behind the new…

Continue Reading »