Carrot Chips

Number of Servings: 8 (61 g)
Active Time: 10 min.
Total Time: 55 min.
Carrot Chips

Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.

Ingredients

  • 1 lb. carrots, peeled
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • 2 Tbsp. orange juice

Directions

  1. Preheat oven to 250ºF.
  2. Slice carrots evenly at a diagonal, using a mandolin slicer to get even slices. Use the thinnest possible option.
  3. Toss carrots with spices and juice and arrange on a baking tray.
  4. Bake for 45 minutes, until carrots are crisp.

Nutrition Facts

8 servings per container

Serving Size 61 g

Amount per serving
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 1.5g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.9mg 2%
Iron 0.2mg 0%
Potassium 190mg 4%
Vitamin A 474mcg 50%
Vitamin C 5.3mg 6%
Vitamin E 0.4mg 0%
Vitamin K 7.5mcg 6%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.6mg 6%
Vitamin B6 0.1mg 6%
Folate 12mcg 3%
Vitamin B12 0mcg 0%
Biotin 0.2mcg 0%
Chloride 0mg 0%
Pantothenate 0.2mg 0%
Phosphorus 20.8mg 2%
Iodine 0.1mcg 0%
Magnesium 7.5mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0.1mg 4%
Chromium 0.3mcg 0%
Molybdenum 2.8mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Carrots, Orange Juice, Ground Cinnamon, Ground Nutmeg.

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