California Coleslaw

Number of Servings: 4 (113g)
Active Time: 10 min.
Total Time: 10 min.
California Coleslaw

A delicious variation on a traditional dish, this easy coleslaw uses Dijon and dill to bring pep to your crunchy cabbage side. Make ahead by a day or two for the best flavor.

Ingredients

  • Dressing:

    • ⅓ cup plain, low-fat yogurt
    • 1 tsp. Dijon mustard
    • ¼ tsp. pepper
    • ½ tsp. salt
    • ¼ tsp. dill

    Slaw:

    • 3 cups green cabbage, shredded
    • ¼ cup green onions, sliced
    • ½ cup carrots, shredded
    • ½ cup raisins

Directions

  1. Whisk together dressing ingredients
  2. Toss together slaw ingredients in a large bowl. Toss with dressing to coat.

Nutrition Facts

4 servings per container

Serving Size 113g

Amount per serving
Calories 90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg 0%
Sodium 355mg 16%
Total Carbohydrate 21g 7%
Dietary Fiber 2.5g 7%
Total Sugars 13g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 81.7mg 6%
Iron 0.8mg 6%
Potassium 380mg 8%
Vitamin A 124.4mcg 15%
Vitamin C 24.7mg 30%
Vitamin E 0.2mg 0%
Vitamin K 15.7mcg 15%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 0.9mg 6%
Vitamin B6 0.1mg 6%
Folate 39.7mcg 10%
Vitamin B12 0.1mcg 4%
Biotin 1.2mcg 4%
Chloride 32mg 2%
Pantothenate 0.3mg 0%
Phosphorus 67.2mg 6%
Iodine 7.3mcg 4%
Magnesium 20.6mg 6%
Zinc 0.4mg 0%
Selenium 1.3mcg 2%
Copper 0.1mg 10%
Manganese 0.2mg 8%
Chromium 0.1mcg 0%
Molybdenum 4.2mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cabbage, Plain Lowfat Yogurt (cultured Pasteurized Lowfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, And Whey), Raisins, Carrots, Green Onion, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Tumeric, Spices), Salt, Black Pepper, Dill.

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