Get your kids in the Halloween spirit with this delicious and healthy shake! If blueberries aren’t a favorite in your house, swap them with an equal amount of strawberries, raspberries or blackberries instead. If serving these for a party, consider handing them out in paper cups and let the kids draw scary faces while they’re waiting to be served.
Number of Servings: 4 and 1 1/4 cup per serving (215 G )
Prep Time: 5 Minutes
Cook Time: 5 Minutes
- 1/2 teaspoon ground cinnamon
- 1 cup skim milk
- 1/2 cup lowfat frozen vanilla yogurt (with stars)
- 1/2 cup plain fat free yogurt
- 2 1/2 cups frozen blueberries
Place all ingredients in a blender. Pulse until berries are cut up and then blend on medium/high until smooth. Serve immediately. Makes 4 1/4 quarter cup servings.