This variation on a classic middle east breakfast is simple, hearty, and filling. Broiling the eggs tends to lead to a soft set. If you like having more control over how firm your eggs are, heat the sauce to simmering in a small pan and poach the eggs directly in the sauce to desired texture before topping hot potatoes with eggs and sauce alike.
Ingredients
- 1 large russet potato, baked and halved
- ½ cup Guiding Star-worthy marinara sauce
- 2 large eggs
- Pinch of paprika
Directions
- Place warm potato halves on a parchment-lined baking sheet. If you’re using refrigerated potatoes, heat in the microwave for a minute or so to warm. Use a fork to fluff the inside of the potato without breaking the skin.
- Divide the marinara sauce between the potato halves and mix together a bit. Make a well in the center of the sauce and crack an egg into it.
- Broil 3 – 4 minutes or until the egg whites are set. Yolks will be runny: broil longer for more fully cooked egg.
- Sprinkle with the pinch of paprika and serve.
Nutrition Facts
2 servings per container
Serving Size 299 g
| Amount per serving | ||
|---|---|---|
| Calories | 265 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 186mg | 62% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 41g | 15% | |
| Dietary Fiber 4g | 14% | |
| Total Sugars 4g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 30g | ||
| Protein 12g | ||
| Vitamin D 1mcg | 6% | |
| Calcium 91.2mg | 8% | |
| Iron 3mg | 15% | |
| Potassium 840mg | 20% | |
| Vitamin A 172.1mcg | 20% | |
| Vitamin C 28.5mg | 30% | |
| Vitamin E 0.6mg | 6% | |
| Vitamin K 3.5mcg | 4% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 3.3mg | 20% | |
| Vitamin B6 0.7mg | 40% | |
| Folate 49.4mcg | 12% | |
| Vitamin B12 0.5mcg | 15% | |
| Biotin 10mcg | 35% | |
| Chloride 80mg | 4% | |
| Pantothenate 1.3mg | 20% | |
| Phosphorus 200.7mg | 15% | |
| Iodine 26.5mcg | 20% | |
| Magnesium 48.6mg | 10% | |
| Zinc 1.2mg | 10% | |
| Selenium 16.1mcg | 30% | |
| Copper 0.2mg | 20% | |
| Manganese 0.3mg | 15% | |
| Chromium 0.2mcg | 0% | |
| Molybdenum 8.5mcg | 20% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Russet Potato, Marinara Sauce (tomato Strips, Crushed Tomatoes, Water, Pure Olive Oil, Canola Oil, Fresh Garlic, Fresh Onion, Spice Mix And Citric Acid (acidifier)), Eggs, Paprika.
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