Apple Crumb Squares

Number of Servings: 8 (150 G)
Prep Time: 25 min.
Cook Time: 1 hour
Apple Crumb Squares

A cross between traditional apple crisp and more cake-like apple crumb bars, this dessert will meet your cravings for a luscious fall treat. A tart, firm apple like a Granny Smith provides the best combination of taste and texture, but the recipe can be made with whatever fruit you have on hand. Pears or berries would also work wonderfully in this simple, flexible recipe.

Ingredients

  • 1 cup old-fashioned rolled oats
  • ¾ cup whole-wheat flour
  • ¾ cup all-purpose flour
  • ¾ cup packed light brown sugar
  • 1 tsp. lemon zest
  • ¾ tsp. baking powder
  • ½ tsp. salt
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • 3 Tbsp. canola oil
  • ¼ cup apple-juice concentrate, thawed
  • 3 tart apples, such as Granny Smith, peeled and sliced
  • ¼ cup walnuts, toasted and chopped

Directions

  1. Preheat oven to 350°F. Coat a 9″ square or 7″x11″ baking pan with cooking spray.
  2. Whisk oats, flours, brown sugar, lemon zest, baking powder, salt, cinnamon, and nutmeg in a large bowl. Work in the oil and apple-juice concentrate with a fork or your fingers until the mixture resembles coarse crumbs.
  3. Press 2 cups of the oat mixture firmly into the bottom of the prepared pan. Arrange apple slices.
  4. Mix the walnuts into the remaining oat mixture. Sprinkle over the apples and pat into an even layer.
  5. Bake until the top is golden and the apples are tender when pierced (30-35 minutes). Cool completely on a wire rack.

Nutrition Facts

8 servings per container

Serving Size 150G

Amount per serving
Calories 355
% Daily Value*
Total Fat 9.5g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 300mg 9%
Total Carbohydrate 64g 21%
Dietary Fiber 6g 23%
Total Sugars 31g
Sugar Alcohol 0g
Other Carbohydrate 17g
Protein 7g
Vitamin A 0%
Vitamin C 6%
Calcium 8%
Iron 15%
Vitamin D 0%
Vitamin E 6%
Vitamin K 8%
Thiamin 20%
Riboflavin 8%
Niacin 8%
Vitamin B6 6%
Folate 10%
Vitamin B12 0%
Biotin 2%
Chloride 0%
Pantothenate 6%
Phosphorus 20%
Iodine 2%
Magnesium 15%
Zinc 8%
Selenium 20%
Copper 15%
Manganese 80%
Chromium 2%
Molybdenum 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Apples, Brown Sugar, Whole Grain Oats, Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Apple Juice Concentrate, Canola Oil, Walnuts, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Lemon Peel, Cinnamon, Nutmeg.

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