If you’re looking for a great alternative to hot warm green beans, this crisp salad will delight your senses. Balsamic vinegar and sliced almonds round out the simple sweetness of green beans with a wonderfully complex set of flavors.
Ingredients
- 4 cups lettuce, chopped
- 3 cups green beans
- 1 cup cherry tomatoes, halved
- ⅓ red onion, sliced
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- Pepper to taste
- 2 Tbsp. slivered almonds, toasted
Directions
- Mix all ingredients together in a large mixing bowl.
- Serve immediately or chill briefly before serving, up to 1 hour.
Nutrition Facts
4 servings per container
Serving Size 199 g
Amount per serving | ||
---|---|---|
Calories | 100 | |
% Daily Value* | ||
Total Fat 5.5g | 6% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Polyunsaturated Fat 1g | ||
Monounsaturated Fat 3.5g | ||
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 11g | 4% | |
Dietary Fiber 4g | 14% | |
Total Sugars 6g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 1g | ||
Protein 3g | ||
Vitamin D 0mcg | 0% | |
Calcium 67mg | 6% | |
Iron 1.9mg | 10% | |
Potassium 440mg | 10% | |
Vitamin A 135.1mcg | 15% | |
Vitamin C 17.9mg | 20% | |
Vitamin E 2mg | 15% | |
Vitamin K 96.8mcg | 80% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.2mg | 15% | |
Niacin 1.7mg | 15% | |
Vitamin B6 0.2mg | 10% | |
Folate 76.3mcg | 19% | |
Vitamin B12 0mcg | 0% | |
Biotin 5.9mcg | 20% | |
Chloride 64.1mg | 2% | |
Pantothenate 0.3mg | 0% | |
Phosphorus 79mg | 6% | |
Iodine 2.1mcg | 2% | |
Magnesium 42.9mg | 10% | |
Zinc 0.5mg | 0% | |
Selenium 1mcg | 2% | |
Copper 0.1mg | 10% | |
Manganese 0.4mg | 15% | |
Chromium 1mcg | 2% | |
Molybdenum 10.8mcg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Green Beans, Butter Lettuce, Tomatoes, Onion, Balsamic Vinegar, Almonds, Olive Oil.
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