If you’re looking for a great alternative to hot warm green beans, this crisp salad will delight your senses. Balsamic vinegar and sliced almonds round out the simple sweetness of green beans with a wonderfully complex set of flavors.
Ingredients
- 4 cups lettuce, chopped
- 3 cups green beans
- 1 cup cherry tomatoes, halved
- ⅓ red onion, sliced
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- Pepper to taste
- 2 Tbsp. slivered almonds, toasted
Directions
- Mix all ingredients together in a large mixing bowl.
- Serve immediately or chill briefly before serving, up to 1 hour.
Nutrition Facts
4 servings per container
Serving Size 199 g
| Amount per serving | ||
|---|---|---|
| Calories | 100 | |
| % Daily Value* | ||
| Total Fat 5.5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 3.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 4g | 14% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 67mg | 6% | |
| Iron 1.9mg | 10% | |
| Potassium 440mg | 10% | |
| Vitamin A 135.1mcg | 15% | |
| Vitamin C 17.9mg | 20% | |
| Vitamin E 2mg | 15% | |
| Vitamin K 96.8mcg | 80% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.2mg | 15% | |
| Niacin 1.7mg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 76.3mcg | 19% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 5.9mcg | 20% | |
| Chloride 64.1mg | 2% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 79mg | 6% | |
| Iodine 2.1mcg | 2% | |
| Magnesium 42.9mg | 10% | |
| Zinc 0.5mg | 0% | |
| Selenium 1mcg | 2% | |
| Copper 0.1mg | 10% | |
| Manganese 0.4mg | 15% | |
| Chromium 1mcg | 2% | |
| Molybdenum 10.8mcg | 25% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Green Beans, Butter Lettuce, Tomatoes, Onion, Balsamic Vinegar, Almonds, Olive Oil.
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