Shining a Light on Nutrition

Follow Guiding Stars for More Healthy Eating Science

…Works Follow the Stars https://player.vimeo.com/video/685616010?h=d6a25c4154&dnt=1&app_id=122963 Shop Like a Nutrition Expert. Finding nutritious options can get complicated, but we make it simple. Our nutrition guidance program reads nutrition labels and measures…

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Seafood Sustainability

…GSSI certification at your local seafood counter. Trace Register Find out if your local market partners with Trace Register. Trace Register works with retailers and food companies to track their…

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Allergy Awareness Month

Food-allergy-lunch-box

Image by @CarrieCaptured via CanvaPro.com Since 1984, the Asthma and Allergy Foundation of America (AAFA) has declared May Allergy Awareness Month. According to the AAFA, about 20 million Americans live…

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Summer Grilling on a Budget

grilling-corn

…on their entrée. Or, if you’re grilling a main dish, why not also create a grilled appetizer? This bruschetta is one of my favorite “company’s coming” appetizers that takes advantage…

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All About Flour

Flour-eggs-milk-and-rolling-pin

comes from the cassava plant (sometimes referred to as yuca) and is rich in micronutrients. Coming from the root of the plant, it also contains a type of fiber that’s…

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