How to Maintain Healthy Eating Patterns When Working From Home
Image by Racool_studio on Freepik.com Not leaving the house to “go to work” seems great on paper. You picture the super short commute, flexibility, and comfort of knowing you could…
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Who feeds us?
…supermarket associates to tell consumers with confidence that the “truck is coming today.” This simple phrase that we’ve come to be familiar with wouldn’t be possible without this transportation network….
What does the Guiding Stars Scientific Advisory Panel do anyway?
…is a little peek into the workings of the SAP… Job 1: Creating the Guiding Stars algorithms Coming up with the algorithms by which the nutritional content of foods is…
Self-Care During the Holidays
Photo by rawpixel.com on Freepik. The picture-perfect holiday scene doesn’t just “happen,” but instead takes a bit (just a bit!) of work and planning. While the holiday season is a…
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Snackable Nutrition
…you’re looking for a fantastic guide to building your day around nutritious mini-meals, watch Kitty and Allison’s webinar. https://player.vimeo.com/video/130231062 Snack Healthy: Mini-Meal Chart Designed to accompany our webinar on snacking…
How School Meals May Look This Fall
…children will be compromised. Last spring, schools serving “grab and go” meals for curbside pickup offered plenty of cold meal options, such as sandwiches and individually-packaged salads—but that wasn’t all….
Love Yourself: Eat Well
Photo by rawpixel.com on Freepik. When I became a mom, it was quickly clear to me that self-care was going to have to come in small ways, if it was…