MyPlate & YOU
…instead of drinking fruit juice Grains group (brown) includes: Foods made from wheat, rice, oats, cornmeal, barley or other cereal grains These foods include bread, pasta, oatmeal, breakfast cereals, tortillas,…
Search Results for: barley
What’s the Story with Gluten?
…or about 1 in 141 Americans. Celiac disease is an autoimmune digestive disease that damages the intestines when a protein called gluten (from wheat, rye and barley) is consumed. Celiac…
Mindful Eating
…to us. Notice how beautifully green the pear is, how effervescent the seltzer is, how pucker-producing the pickle spear is, how chewy the barley is or how sweet the banana…
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