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Lentilicious
…all that hard, but the question underneath that question is really often, “What can I replace meat with as a filling and satisfying entree?” The cheap, delicious, sustainable option that…
Nurturing a Cook-at-Home Habit
…too. When faced with things that don’t immediately look like dinner, keep these general ideas in mind and just give something a try: A quick soup (good when you have…
Sometimes Foods
…flavored option instead of a 3 Guiding Stars plain variety. When you become familiar with the most healthful option of the foods you eat (whole wheat pasta, brown rice, etc)…
Are home cooked meals a thing of the past?
…only were fewer Americans cooking (compared to those of the 27 other countries surveyed), but folks in the U.S. also spend less time cooking when we do decide to go…
Are Carrots Really Good for Your Eyes?
…are two examples (and incidentally, are myths) that come to mind. But what about carrots and eye health? Are carrots good for your eyes, or is that another health message…
4 iPhone Apps for Healthier Eating
…place across the street? Next time, try opening up Foursquare or Gowalla to see if there is a better eating option around the corner that you can’t see. (Cost: Free)…
Tis’ The Season
…them live healthier tomorrow. Here are some questions to ask as we support our communities this holiday season: Is there a reduced sodium or lower sugar option? When you donate…