Kit Broihier and Allison Stowell chat about calories, common misconceptions about them, and how they can be useful or problematic. Whether you’re working to lose weight or trying to understand…
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…or follow one of the links below to find a variety of podcasts appropriate for young children and up. Parents.com: 11 Podcasts Your Child Should be Listening To Common Sense…
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We just went to the Food & Nutrition Conference & Expo. As always, it’s a great time to discover new food products that are coming to stores. We have a…
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…Are you interested in exploring popular commercial weight loss diets and understanding what makes them so attractive to the mainstream population? Register for our upcoming webinar, Weighing in on Weight-Loss…
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…Nutrition is Personal Stay in touch with #GuidingStars Facebook facebook.com/GuidingStars Twitter @guidingstars Instagram @guidingstarsnutrition Pinterest pinterest.com/guidingstars Follow Our Blog for Fresh Ideas Is There a Link Between Nutrition and Focus?September…
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…convenient spot. Explore the Dietitian’s Hub! Stay in touch with #GuidingStars Facebook facebook.com/GuidingStars Twitter @guidingstars Pinterest pinterest.com/guidingstars Discover the latest insights and tips on food, nutrition and what’s new with…
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…got a CSA share coming in, though, and we’ve got beets coming out our ears. Beets are at their best when roasted, and they can take an hour or more….
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…is not too high in sodium. Most “quick” prepared foods tend to be so I double-check the ingredients. The American Heart Association recommends that adults who are healthy take in…
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