When You Produce From Scratch, You Know What’s in the Product
The idea is simple. While many food service companies regularly purchase just about everything to avoid paying for skilled labor, we try to make as much as possible from scratch….
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Hungry for a Healthy Weight?
…her three daughters to be healthy and productive young adults, each with their own particular love of food, cooking and being physically active. Lori’s passion for nutritional community outreach has…
Meet the USDA’s Kevin Concannon: Long Title, Simple Strategy
…insights: 1) kids have open minds as long as it’s not too complicated; 2) young kids can communicate how a food makes them feel if you ask them, and 3)…
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Meet Kit Broihier, Scientific Advisor
Food is Not a Reward
…food rewards as adults, which can contribute to unhealthy eating choices. Treats like sweets and junk food, however, are ubiquitous and convenient tools for positive reinforcement, so tuck a few…
What’s in a Melon?
…hot salsa. Color means vitamins and antioxidants and no doubt melon provides both, coming from the many vibrant colors you see when you slice through the thick skin. According to…
What’s a ketogenic diet?
…loss; as always, discuss weight control plans with your doctor and/or a Registered Dietitian before striking out on your own. Zucchini Pasta Salad with Parmesan / Dietplan-101.com / CC BY…