…can be a beneficial touch circumstance for an adult. Enhancing Dexterity and Motor Skills While it seems like a lot of the food we provide our toddler-aged children ends up…
…disorder. acesulfame potassium: “Ace-K” is commonly used in diet beverages, often in combination with other sweeteners. monk fruit extract: Also known as luo han guo, it’s been used in China…
…(that may help prevent fractures) and may even help improve sleep quality, too. How much magnesium do I need? Adult males need 410-420 mg of magnesium per day, while adult…
…are not just little adults!” While that’s true in many ways, in particular children have unique nutritional needs. And the Guiding Stars Scientific Advisory Panel (SAP) pays close attention to…
…caffeine we ingest comes from coffee and tea, but there are other natural sources. The fruit, leaves, and/or beans of the following plants contain caffeine: Coffee Tea Cacao (used to…
The holidays are a time to enjoy each other’s company and to think about the things we’ve accomplished and plan our priorities for the coming year. But, as it is…
…fork and spoon lies The List: Key West Pink shrimp, stone crab claws, Florida lobster, and whatever’s coming up in the net at any given time, from Yellowfin Tuna to…
…care for red onions. There were so many to choose from on their “like” list an that their “dislike” list seemed small by comparison. With a father as a chef,…