A Muffin in Every Lunchbox
…won’t eat. These comforting muffin and quickbread recipes have some important nutrition built in and they’ll give your kids a soothing taste of home. Blueberry Muffins / Steve Johnson /…
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A Long Way to Go
…consultant to Guiding Stars, which gave me the opportunity to introduce our guidance system to many people that didn’t previously know it existed (most who then wished there was a…
Sunday, Foodie Sunday
…Halftime: Chicken Souvlaki Veggie Otsu Grilled Pita & Labne Post Meal: Homemade Whole Grain Graham Crackers Sugar-free Peanut Butter & Cream Cheese Spread The boys don’t need to know the…
Sip Your Way to Souper Health
…can easily top a list of favorite comfort foods. Here are some great reasons to prepare and enjoy soup as a part of your regular meals and snacks. Asparagus Soup…
A Party in the Pantry
…(3 Stars) Spinach and Artichoke Dip Bring a popular restaurant flavor home for the holidays with the twirl of a can opener. Keep the offering nutritious by serving it up…
Oh, Omega!
…doctor first about potential risk. When it comes to feeding my family and ensuring that we are benefiting from consuming omega-3 fats, I aim to get in a combination of…
The New Lunch Standards
…announcement was made. These changes are a step in the right direction. As common sense as they seem, these improvements are truly revolutionary, and they will help ensure a higher…
Fats are Good for You
For years, the dietary message was to eat less fat. That message caused a proliferation of low-fat and fat-free foods on the market and a subsequent stampede of consumers purchasing…