The Busy Bee
…of honor. — Sarah Frederickson “ Sarah Frederickson is a junior Nutrition & Wellness major at the University of New Hampshire (UNH). I have a strong passion for promoting healthy…
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The Wildcat
…of New Hampshire (UNH). She has a strong passion for promoting healthy eating and overall wellness. With some help from the UNH dietitian, Sarah recently finished a project called Creative…
Protein: Muscle builder or bust
…acid compositions complement each other since these foods do not provide complete proteins when eaten alone. Complementary pairings include: Grains and legumes Legumes and nuts Legumes and seeds Nuts/seeds and…
New Jersey-based Kings Super Markets selects Guiding Stars® to Help Busy Shoppers Easily Identify Nutritious Foods
The Saline Solution
…and the newest members committed to this initiative include Campbell Soup Company, Ken’s Foods and Target Corporation. Delhaize America, the parent company of Hannaford, Food Lion, Bloom and Sweetbay supermarkets,…
So what attracts almost any college student? Free food!
…texting, or even just staring at us like we were from outer space. But even the troupers who mustered up the strength to stop by for some food facts commonly…
School Lunch 2.0
…injection of new material into the lunch program opened everyoneʼs eyes to previously untapped possibilities. I suspect it was a profitable day for Windham High, even with the fresh, organic…
School’s Out for the Summer!
…salad will keep your summer eating easy and nutritious. (3 stars) Red Lentil Salad with Dried Fruit & Toasted Pine Nuts Skip the pasta and mayo salad at your BBQ…