Mix up your taco night with flavors from around the world. Miso and maple glaze a fall favorite: sweet potatoes. Cilantro and basil balance the sweet glaze with a fresh, green taste.
Ingredients
Sweet Potato Filling:
- 2 Tbsp. miso paste
- 2 Tbsp. maple syrup
- 2 Tbsp. rice wine vinegar
- 2 medium sweet potatoes, unpeeled and chopped into small cubes
- 1 small red onion, chopped
- 1 Tbsp. olive oil
Cilantro Sauce:
- ½ cup unsweetened, light coconut milk
- ¼ cup cilantro leaves
- ¼ cup basil leaves
- 1 scallion, chopped
- ¼ cup toasted pumpkin seeds
- 1 lime, zested and juiced
- 1 garlic clove
- 1 tsp. Sriracha hot sauce
Tacos:
- 8 corn tortillas
- 1 avocado, sliced
- ½ cup sprouts
- ¼ cup cilantro
- ¼ cup scallions, chopped
- ¼ cup pumpkin seeds, toasted
Directions
- Heat oven to 400ºF.
- Whisk the miso paste, maple syrup and vinegar together in a small bowl.
- Spread sweet potatoes and onions in a single layer on a baking sheet. Drizzle with olive oil and then brush the glaze over the vegetables. Bake for 20 to 30 minutes.
- In a food processor, pulse all sauce ingredients together until just combined.
- Serve on warm corn tortillas, evenly distributing fixings and sauce between tacos.
Nutrition Facts
4 servings per container
Serving Size 331 g
| Amount per serving | ||
|---|---|---|
| Calories | 460 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 5.5g | ||
| Monounsaturated Fat 10.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 355mg | 15% | |
| Total Carbohydrate 59g | 21% | |
| Dietary Fiber 11.5g | 43% | |
| Total Sugars 13g | ||
| Includes 6g Added Sugars | 12% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 13g | ||
| Protein 12g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 158.6mg | 10% | |
| Iron 4mg | 20% | |
| Potassium 810mg | 15% | |
| Vitamin A 485.3mcg | 50% | |
| Vitamin C 17.5mg | 20% | |
| Vitamin E 2.3mg | 15% | |
| Vitamin K 62.4mcg | 50% | |
| Thiamin 0.3mg | 25% | |
| Riboflavin 0.4mg | 30% | |
| Niacin 5.7mg | 40% | |
| Vitamin B6 0.5mg | 30% | |
| Folate 175.9mcg | 44% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 3.9mcg | 15% | |
| Chloride 9.3mg | 0% | |
| Pantothenate 1.6mg | 40% | |
| Phosphorus 441mg | 35% | |
| Iodine 1.6mcg | 2% | |
| Magnesium 172.5mg | 40% | |
| Zinc 2.6mg | 25% | |
| Selenium 5.4mcg | 10% | |
| Copper 0.6mg | 70% | |
| Manganese 1.6mg | 70% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 4.8mcg | 10% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Lite Coconut Milk (water, Coconut Milk, Guar Gum (a Natural Emulsifier)), Unsalted Corn Tortilla (stone Ground Corn, Fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Avocado, Onion, Pumpkin Seeds, Sprouts, Scallions, Lime Juice, Maple Syrup, Mellow White Miso Paste (cultured White Rice, Organically Grown Whole Soybeans, Water, Sea Salt), Rice Wine Vinegar, Olive Oil, Basil, Cilantro, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum), Garlic, Lime Zest.
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