Looking for great taste that’s high in nutrition? Our Expert Chef helps you bring Guiding Stars into your kitchen.
Erin Dow is a chef with years of experience. She’s cooked for Anthony Bourdain and now she’s cooking for Guiding Stars. Erin creates original recipes using the Guiding Stars nutrition rating system each month to help you plan nutritious meals that everyone will enjoy.
Get Started with Healthy Recipes
- All About FlourThere are many flour alternatives to choose from. Learn about attributes and uses of common flour alternatives here.
- Top 5 Small Kitchen Gadgets Worth Owning (& Giving)Check out these five handy kitchen gadgets that’ll level-up your culinary game, and also make excellent holiday gifts.
- Air Fryers & More- What Are They Good For?Learn how air fryers and other gadgets can save time and support healthy habits in the kitchen.
Watch Erin’s Videos
Erin offers quick cooking lessons for a few of her favorite recipes, from Carrot Fries to Herbed Blue Cheese Dip.