A Whizz-Bang Patriotic Smoothie
Show off your patriotism with this delicious blend of fruits! For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down! Have a…
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Nourishing Food
…nutritional benefits of their primary ingredients: fruit. Blueberry Sorbet Cherry Banana Smoothie Dark Chocolate Dairy-Free Ice Cream Chocolate Raspberry Smoothie Tip: For a light, fruit-centered snack, keep smoothie portions small….
Our Top 10 from 2016
…We have remained baffled for years by the persistant popularity of this smoothie. Our best guess is that there just aren’t many “easy” pineapple smoothie recipes out there. Insider tip?…
A Taste of Africa
…refreshing as a smoothie or frozen into popsicle molds for a summer cooldown. Tea Berry Smoothie Print this recipe | Get the full nutrition facts Rooibos tea, or African Red…
How to Cook Some Real Food in Your Dorm Room
…to help you take your dorm cooking game up a notch… Tofu Fruit Smoothie 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. Silken tofu is…
Greens & Grains
…iconThree Guiding Stars indicate the best nutritional value. Grains and greens pair nicely in smoothies too! Add a little oatmeal to any green smoothie for fiber and iron. View recipe…
Better Kale
…it’s more garnish than food. How you prepare it, however, can change someone’s mind from kale-hater to kale-fan in a single dish…if you know the right tricks. Smoothies When it…
Orange…Oranges
…a little more protein in your day. Orange Smoothie – 3 Guiding Stars Citrus Ginger Smoothie – 3 Guiding Stars Tropical Ginger Punch – 1 Guiding Stars Salads Salads are…