Pantry Cooking Doesn’t Need to Be Boring
…Hot or Cold Chai Smoothie 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. This hot smoothie is more like chai than a smoothie, but filling…
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Homemade Summer Snacks
…and no waste! Here are a couple smoothie recipes to try if you need some inspo: Blueberry Cocoa Smoothie (yum!), Banana-Berry Smoothie (with a little tofu in it that nobody…
The choices we make
As I approach my 43rd birthday, I find myself pondering my own mortality far more than I do the unlimited potential on the blank canvas of life that lies before…
Recipe Review: Bring on the Soy
Say Hello to My Lentil Friends
…is your imagination – lentils are a great, nutritious blank slate for building a culinary masterpiece, so don’t hesitate to give them a try. And don’t forget! If there’s an…
Cooler Friendly Recipes
…for the sandwich lovers in your crew, this recipe is a sure winner. (3 Guiding Stars) Pineapple Banana Smoothie For a frosty treat mid-day, make these smoothies in advance and…
Spicy Ginger, Smooth Pear
Pear / Lazar Shlevich / CC BY 2.0 As the cold weather falls upon us and the daylight hours are short, cold smoothies are probably the last thing that comes…
Smooth Carrots
Root vegetables and nuts are the abundant this time of year, and you might not think it, but they make great partners for a robust and filling smoothie as well….