2019 Calendar Recipes
…recipe » Cranberry Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. December: Smoothie shooters starring cranberry are a perfect addition to a holiday…
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2018 Calendar Recipes
…comes together quickly for a tasty summer dinner. View recipe » Peach, Strawberry & Pineapple Smoothie 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. July:…
2016 Recipe Calendar
…your meat slightly the night before and give it a full overnight soak in the marinade for the best texture. View recipe » Red, White & Blue Fruit Smoothie 2…
Positive Alternatives to Fad Diets
…you. Blueberry Cocoa Smoothie 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Smoothies packed with fruit are a nourishing and hydrating way to get antioxidants…
Surprising Stars
…and salt while low in other important nutrient. Cashews, however, have a better balance for your dipping desires. View recipe » Chocolate Covered Cherry Smoothie 3 Guiding Stars Three Guiding…
Chocolate, No Indulgence Required
…a “sometimes” food. Chocolate Covered Cherry Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Added sugar is the stinger to watch for in…
Choose Dark Chocolate
…to pair with this dip. View recipe » Chocolate Covered Cherry Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. If you’re looking for…
Pantry Friendly Recipes for Staying Home for a Week or Two
…in a freezer bag for easy smoothies. Vegetables – While canned peas and corn are fine, for onion, peppers, garlic, carrots, and celery, frozen is the way to go. You…