Search Results for: photos/vegetables
Guiding Stars & Weight Loss
Photo by big_nazik on Freepik. Guiding Stars is an objective, evidence-based, nutrition guidance program. It provides a simple tool for consumers to quickly identify more nutritious choices while shopping. Our…
Preserving the Bounty
Photo by illiabondar on Freepik. Have you got an abundance of one kind of produce? Whether you’re shopping seasonal sales, have a farm share, or grow your own, it happens….
National Fruit & Veggies Month
…to fruits and vegetables. Sometimes, we’ve only been introduced to a vegetable cooked a certain way (or maybe overcooked), which has altered our view of that vegetable. If this is…
New Food in School?
…grades K-8 and 5 cups for grades 9-12 of vegetables, per week. The remaining cups are to be made up of dark green and orange vegetables, legumes (dried beans and…
Cooking with Veggie Purees
…add to anything for a boost of veggies Baby food, of course! Which vegetables make good purees? Watery vegetables like lettuce don’t make great purees, and stringy or fibrous vegetables…
Roasted Vegetables with Miso-Lime Dressing
The simple dressing would work well with many combinations of vegetables. For variety, try beets, parsnips, carrots, turnip or squash. You could substitute wedges of cabbage for the sprouts too,…
Quinoa Pesto Salad
The simple dressing on this salad complements almost any combination of vegetables and even suits many low-sugar fruits, such as apples. Experiment with your favorite vegetables to create a unique…