Snack Prep Day 

Carrot Cake Muffins

I’ve written about snacking a few times including how to snack when you travel and fun snacks that engage kids. It’s easy for me to write about snacks because I…

Continue reading »

Snacking 101

The featured photo of the article.

encourage snacking (plus the heat usually zaps our appetite for big meals). Healthy snacking sounds like an oxymoron, but the reality is snacking can be a good thing. I am…

Continue reading »

Homemade Snack Bars

Kids will love this homemade snack bar and you can send it with them to school, confident that the fiber, protein, and heart-healthy fat will keep them full and energized…

Continue reading »