Graduating to More Food Choice
…your child understand background, funding, and other factors that influence the production of these documentaries, images, and the food industry. If your child is concerned about food production and wanting…
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Pressure
…can’t tell you what it was like for my mother when I was a child, but I feel there is more pressure today to raise the “perfect” child—the “perfect” child,…
Is Your Child’s Lunch Safe?
…time to chill as well. Don’t reuse lunch leftovers. If your child comes home with temperature-sensitive leftovers, throw them away. If you can’t consistently predict what your child will eat…
The Science Behind Family Dinners
…can all impact a child’s food intake. As you might suspect, restaurant meals tend to be the least healthy, being higher in sweets, sugary beverages, and snack-type foods. The impact…
The ABC’s of Summer Snacking
…or appetizer. View recipe » Some more on summer snacking Snack Healthy: Mini Meal Chart Pack Your Own Snack Ideas Schools Out: Summer Snacking Guide The Formula for Summer Snacking…
How School Meals May Look This Fall
…your child. Here’s an idea of what kinds of changes to expect at your child’s school (or child care center) this fall. Menus will be different. The days of organized…
Brain-Boosting Food for Kids
…our children’s brain development. Add them to your child’s meals, snacks, and smoothies to enhance academic performance, improve memory, and generally encourage better brain health. These colorful recipes are rich…
Weighing In On Their Future
…family. Encourage your family to eat slowly. Provide delicious, healthful meals and snacks. Plan for snacks. Discourage eating meals or snacks while watching TV. Make sure your child’s meals outside…