Parents! Market to Your Kids
…doctor for a well-child visit: How much time does your child spend in front of a screen each day? Is there a TV set or internet connection in your child’s…
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Graduating to More Food Choice
…your child understand background, funding, and other factors that influence the production of these documentaries, images, and the food industry. If your child is concerned about food production and wanting…
Pressure
…can’t tell you what it was like for my mother when I was a child, but I feel there is more pressure today to raise the “perfect” child—the “perfect” child,…
Is Your Child’s Lunch Safe?
…time to chill as well. Don’t reuse lunch leftovers. If your child comes home with temperature-sensitive leftovers, throw them away. If you can’t consistently predict what your child will eat…
Why and How to Grocery Shop With Kids
…for children and their families. Healthy eating can only happen when healthy food is available. And that means grocery shopping—sometimes with children in tow. Grocery Stores as “Learning Labs” I…
The Science Behind Family Dinners
…can all impact a child’s food intake. As you might suspect, restaurant meals tend to be the least healthy, being higher in sweets, sugary beverages, and snack-type foods. The impact…
The ABC’s of Summer Snacking
…or appetizer. View recipe » Some more on summer snacking Snack Healthy: Mini Meal Chart Pack Your Own Snack Ideas Schools Out: Summer Snacking Guide The Formula for Summer Snacking…
How School Meals May Look This Fall
…your child. Here’s an idea of what kinds of changes to expect at your child’s school (or child care center) this fall. Menus will be different. The days of organized…