“All Star” Lunches for Back to School
…leads to satisfying salads, chilled grain or pasta bowls, and unique sandwiches. Guiding Stars snacks Folks are often surprised to see that chips and other bagged snacks earn Guiding Stars….
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Love Yourself: Eat Well
Photo by rawpixel.com on Freepik. When I became a mom, it was quickly clear to me that self-care was going to have to come in small ways, if it was…
5 Tools to Make for Better Eating
…list of 5 tools I use in my house to help me eat better. 1. All size food saver bags – One gallon, sandwich and snack sized bags. In my…
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Meet the USDA’s Kevin Concannon: Long Title, Simple Strategy
…supporting the well-being of Americans–and children in particular–has been an important mission of the USDA since the Great Depression. Since healthy children grow up to be vibrant, well-educated, and capable…
Guiding Stars® To Present School Nutrition Webinar on June 19
Kid-Friendly Holiday Feasts
…a step further by having them write the menu on a board or paper as part of your decorations.) Depending on the age of your child, you can use this…
Resource Roundup: Teaching Nutrition to Kids
…resources to help you guide your kids towards an understanding of nutrition that meets their developmental needs. Nutrition / The Noun Project / CC BY 2.0 Preschool Early Childhood News…