Love Yourself: Eat Well
Photo by rawpixel.com on Freepik. When I became a mom, it was quickly clear to me that self-care was going to have to come in small ways, if it was…
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5 Tools to Make for Better Eating
…list of 5 tools I use in my house to help me eat better. 1. All size food saver bags – One gallon, sandwich and snack sized bags. In my…
Meet the USDA’s Kevin Concannon: Long Title, Simple Strategy
…supporting the well-being of Americans–and children in particular–has been an important mission of the USDA since the Great Depression. Since healthy children grow up to be vibrant, well-educated, and capable…
Guiding Stars® To Present School Nutrition Webinar on June 19
Kid-Friendly Holiday Feasts
…a step further by having them write the menu on a board or paper as part of your decorations.) Depending on the age of your child, you can use this…
Resource Roundup: Teaching Nutrition to Kids
…resources to help you guide your kids towards an understanding of nutrition that meets their developmental needs. Nutrition / The Noun Project / CC BY 2.0 Preschool Early Childhood News…
Food is Not a Reward
…of these ideas into your back pocket as alternatives to offer. Family / Photon_de / CC BY 2.0 Create a Treasure Box. Game On! offers a great set of non-food…
Endless Apple Crafts
…Books / CC BY 2.0 Apple Wreath Use a cut apple to trace and stamp apples onto cardstock. Arrange the apples in a wreath and let your child choose a…