Back to School Gluten-Free: Tips To Promote Safe Eating at School
…school with your child that day. Make sure there are adequate gluten-free snacks for your child in the classroom for snack time. Your child’s teacher may not monitor the snack…
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Kids Don’t Have to Hate Veggies!
…into the child can be a daunting task. But take heart, parents! With your help, your child can learn to enjoy at least a few different vegetables—do not give up!…
Fresh Take: School Lunch
If you have a child starting a new school year, you’re no doubt in possession of a detailed school supply list that ensures your child will have just the right…
Think you have a Picky Eater? Think again…
…it comes to providing for our children. We want our children to be healthy. We know children who eat a variety of nutritious foods at meal and snack times will…
A Revolution for Nutrition
…where parents and teachers submit photos of the lunches served in their schools. Visitors can rate the photos on a scale of one to five stars. I recently submitted my…
Helping Your Child Navigate The Chow Line at Summer Camp
…we send kids to camp! No camp will let children go hungry—there are always a few alternatives from which a child can fashion his or her meal. Keep your discussions…
Snacks for School
…By flipping the order of dinner and snack, kids tend to reach for food rather than simply searching the pantry for carbohydrate-rich snacks. Snack plan The best approach to snacking…
After-School Snacks
…What Should After-School Snacks Look Like? I love snacks! They’re an important part of a well-fueled day. However, snacks should be planned, deliberate, intentional, and designed to round out a…