…at the Energy Unit that Rules Our Diets Mindful Meals: Creating Delicious, Nourishing and Satisfying Food Healthy Grilling Here’s to Your Health: Balancing Entertaining and Nutrition Coming Clean: Simplifying Food…
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…be a side dish or main course and may be eaten plain or by adding a lean protein such as grilled chicken, shrimp or salmon. If you eat salads to…
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…cereal and eggs fortified with these essential fats are examples of everyday foods I found. Grilled Sardines / Heather Cowper / CC BY 2.0 Let’s take a moment to go…
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…bed to enjoy a protein-packed and delicious start to the day. (2 Stars) Fresh Spring Rolls with Sesame-Tamari Grilled Steak Soy makes an appearance in the gluten-free form of tamari,…
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…in when you’re ready to serve. As I mentioned earlier, this salad makes a great main or side dish. Try adding some grilled and sliced chicken and some diced avocado…
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…grill with these amazing kebabs. (2 Guiding Stars) Asian Slaw Pair this mayonnaise-free slaw with your Chicken Kebabs with Asian Spice Paste to get a tasty extra boost of greens…
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…this zippy, whole-grain pilaf that will fill your family up and make them look forward to the leftovers. Serve with your favorite lean meat off the grill for a complete…
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…husband grilled simple chicken tenders, which seemed like an easy sell with this crowd. He was surprised when they all rejected him. We regrouped and offered again but, this time…
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