Grilled Tequila Turkey

Number of Servings: 6 (166 g)

Active Time: 15 min.

Total Time: 2 hours

Three Guiding Stars is
the best nutrition

If you’re looking for a fun summer grill recipe that’s easy to put together for a crowd, look no further. This lean and delicious turkey would be great eaten as a sandwich with a fresh coleslaw.

Ingredients

Marinade:
- ½ cup lemon juice
- 2 Tbsp. olive oil
- ¼ cup tequila
- 2 cloves garlic, minced
- 1 onion, sliced
- ¼ cup minced red pepper
Turkey:
- 1½ lbs. turkey breast filets

Directions

Whisk together marinade ingredients. Place turkey in marinade and marinate in the refrigerator (2-12 hours).
Heat grill to high. Grill the turkey until it reaches a minimum internal temperature of 165ºF (3-4 minutes per side).

Entrees

Amount per serving
Calories		205
% Daily Value*
Total Fat 6.5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
	Polyunsaturated Fat 1g
	Monounsaturated Fat 3.5g
Cholesterol 65mg		22%
Sodium 130mg		6%
Total Carbohydrate 3g		1%
	Dietary Fiber 0.5g	1%
	Total Sugars 1g
	Includes 0g Added Sugars	0%
	Sugar Alcohol 0g
	Other Carbohydrate 2g
Protein 27g
Vitamin D 0.1mcg		0%
Calcium 18.7mg		2%
Iron 0.9mg		6%
Potassium 330mg		8%
Vitamin A 16.6mcg		2%
Vitamin C 17mg		20%
Vitamin E 0.9mg		6%
Vitamin K 3.1mcg		2%
Thiamin 0.1mg		6%
Riboflavin 0.2mg		15%
Niacin 16.2mg		100%
Vitamin B6 1mg		60%
Folate 17.1mcg		4%
Vitamin B12 0.7mcg		30%
Biotin 11.8mcg		40%
Chloride 4.4mg		0%
Pantothenate 1mg		20%
Phosphorus 236.5mg		20%
Iodine 0.3mcg		0%
Magnesium 35.1mg		8%
Zinc 1.5mg		15%
Selenium 26mcg		45%
Copper 0.1mg		10%
Manganese 0.1mg		2%
Chromium 0mcg		0%
Molybdenum 0.9mcg		2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.