Don’t be intimidated by homemade pasta—it can be a fun meal to make as a family. Sauce this sweet ravioli with your favorite pesto recipe or with just a drizzle of oil and balsamic vinegar over a bed of greens.
Ingredients
-
Pasta:
- 2 Tbsp. ground flaxseed
- 1 cup spelt flour
- ¾ cup quinoa flour
- ½ tsp. fine sea salt
- 1 Tbsp. olive oil
Filling:
- 1 medium sweet potato, roasted
- ½ cup walnuts
- 1 clove garlic, crushed
- juice of 1 lemon
- ¼ tsp. salt
- freshly ground black pepper to taste
Directions
- Stir the flaxseed meal into 6 tablespoons of water set aside for 5 minutes.
- Mix flours, salt, 1 tablespoon of water, olive oil and flaxseed mixture until lightly combined. Knead for 5-7 minutes, until dough is smooth.
- In a food processor, combine all filling ingredients. Puree until mixture is smooth and nicely combined.
- Divide the dough into 4 pieces. On a lightly floured surface, roll each piece into sheets about 8” x 2′ wide and uniform in depth. Let stand 15-20 minutes to dry before filling.
- Cut the pasta into 2” squares. Place a scant tablespoon of filling in the center of half of the square. Dampen the edge of the pasta and press another square on top. Crimp edges with a fork and dust lightly with flour.
- Cook ravioli in batches in a large pot of boiling water. Remove when they float on the surface and serve hot.
Nutrition Facts
4 servings per container
Serving Size 119 g
| Amount per serving | ||
|---|---|---|
| Calories | 380 | |
| % Daily Value* | ||
| Total Fat 16.5g | 22% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 8.5g | ||
| Monounsaturated Fat 4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 20% | |
| Total Carbohydrate 46g | 17% | |
| Dietary Fiber 8.5g | 29% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 36g | ||
| Protein 11g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 45.7mg | 4% | |
| Iron 3.7mg | 20% | |
| Potassium 220mg | 4% | |
| Vitamin A 230.7mcg | 25% | |
| Vitamin C 5.9mg | 6% | |
| Vitamin E 0.7mg | 6% | |
| Vitamin K 3.3mcg | 2% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.2mg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 23.4mcg | 6% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 2.8mcg | 10% | |
| Chloride 3.5mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 90.6mg | 8% | |
| Iodine 1.3mcg | 0% | |
| Magnesium 46mg | 10% | |
| Zinc 0.7mg | 10% | |
| Selenium 1.9mcg | 4% | |
| Copper 0.3mg | 35% | |
| Manganese 0.7mg | 30% | |
| Chromium 0mcg | 0% | |
| Molybdenum 5.9mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Whole Grain Spelt Flour, Whole Grain Quinoa Flour, Walnuts, Lemon Juice, Flax Seed Meal, Olive Oil, Salt, Garlic, Black Pepper.
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