Spicy Korean Tacos

Number of Servings: 2 (1 Tortilla) (497 G)
Prep Time: 10 min.
Cook Time: 15 min.
Spicy Korean Tacos

Tired of ordinary tacos? Spice it up with this meatless recipe. Firm tofu, when pressed to remove liquid, becomes a sponge for good flavor, making it the perfect protein base. Lightly sauteed carrots and cabbage add a little crunch.

Ingredients

  • ⅕ package extra firm tofu
  • ½ Tbsp. sesame oil
  • 1 Tbsp. low-sodium soy sauce
  • 1 Tbsp. sriracha
  • ½ cup low-sodium vegetable broth
  • 1 cup cabbage, shredded
  • 1 cup carrot, shredded
  • 2 soft whole corn tortillas
  • ½ Tbsp. sesame seeds

Directions

1. Remove as much water as possible from the tofu by pressing  firmly with paper towel. Cut the tofu into 1 inch cubes.

2.  Pour the sesame oil, soy sauce and sriracha into a pan and mix together. Set stove to medium-high heat.

3. Add the tofu to the pan and cook on each side for about 3 minutes until edges become firm and center is warmed through.

4. Remove tofu from the pan and set aside. Add the broth, cabbage and carrots to the pan.

5. Cook the vegetables over the stove for about 2-3 minutes or until they have reached your desired firmness. Strain excess vegetable broth from the pan. Heat the corn tortillas in the microwave, covered with a damp paper towel, for 20 seconds. Place the tofu and vegetable mixture onto the tortillas and sprinkle with sesame seeds.

Nutrition Facts

1 servings per container

Serving Size 497G

Amount per serving
Calories 385
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 1170mg 51%
Potassium 800mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 10.5g 36%
Total Sugars 10g
Sugar Alcohol 0g
Other Carbohydrate 5g
Protein 16g
Vitamin A 120%
Vitamin C 45%
Calcium 20%
Iron 20%
Vitamin D 0%
Vitamin E 15%
Vitamin K 15%
Thiamin 15%
Riboflavin 15%
Niacin 25%
Vitamin B6 30%
Folate 0%
Vitamin B12 0%
Biotin 25%
Chloride 0%
Pantothenate 20%
Phosphorus 25%
Iodine 0%
Magnesium 20%
Zinc 10%
Selenium 10%
Copper 45%
Manganese 35%
Chromium 2%
Molybdenum 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Carrots, Low Sodium Vegetable Broth (filtered Water, Organic Carrots, Organic Tomatoes, Organic Celery, Organic Onions, Organic Garlic, Organic Leeks, Sea Salt, Organic Bay Leaves, Organic Parsley, Organic Thyme), Extra Firm Tofu (water, Organic Whole Soybeans, Magnesium Chloride), Cabbage, Unsalted Corn Tortilla (stone Ground Corn, Fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Sriracha Sauce (aged Red Peppers, Vinegar, Sugar, Tomato Paste, Garlic Powder, Natural Flavors, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Garlic Oil), Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Sesame Seeds.

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