Portobello Pot Roast

Number of Servings: 4 (608g)
Active Time: 45 min.
Total Time: 2 hours
Portobello Pot Roast

If you can find vegan Worcestershire sauce, you can make this dish completely vegan. Packed with deep umami flavors, you’ll certainly find it a satisfying alternative to a meat-based roast, no matter how much you love beef.

Ingredients

  • ½ cup white wine, divided
  • 4 large portobello mushrooms, thickly sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 3 Tbsp. flour
  • 1 tsp. sage
  • 1 tsp. dried basil
  • 3 cups low-sodium vegetable broth, divided
  • 4 medium potatoes, quartered
  • 4 medium carrots, cut into 3” pieces
  • 2 tsp. Worcestershire sauce
  • 4 sprigs fresh thyme
  • 1 sprig fresh rosemary

Directions

  1. Preheat oven to 350ºF.
  2. In a large saucepan over medium-low, heat half of the wine and add the mushroom slices. Cook until mushrooms release their liquid and caramelize, turning as needed (12-15 minutes). Transfer mushrooms to a large, heavy-bottomed, oven-safe pan with an oven-safe lid.
  3. Deglaze the pan with the remaining half of the wine. Add onion. Cook until onions are translucent and starting to caramelize, stirring occasionally (20 minutes). Add onions and garlic to the pan with the mushrooms.
  4. Mix the flour, sage, and basil in a small bowl. Stir in enough broth to create a paste and pour the mixture into the pan. Whisk in remaining broth over medium heat. Bring to a boil.
  5. Add the potatoes, carrots, and Worcestershire sauce to the broth mixture. Pour all over the mushrooms and onions in the pan. Add the herbs, cover, and bake until potatoes are tender (1 hour).

Nutrition Facts

4 servings per container

Serving Size 608g

Amount per serving
Calories 265
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 10%
Total Carbohydrate 54g 20%
Dietary Fiber 8g 29%
Total Sugars 10g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 36g
Protein 8g
Vitamin D 0.3mcg 0%
Calcium 81.6mg 6%
Iron 2.6mg 15%
Potassium 1575mg 35%
Vitamin A 560.6mcg 60%
Vitamin C 26.2mg 30%
Vitamin E 0.5mg 0%
Vitamin K 18.4mcg 15%
Thiamin 0.3mg 25%
Riboflavin 0.2mg 15%
Niacin 8.5mg 50%
Vitamin B6 0.7mg 35%
Folate 81.9mcg 20%
Vitamin B12 0mcg 0%
Biotin 1.2mcg 4%
Chloride 6.9mg 0%
Pantothenate 1.8mg 40%
Phosphorus 266.8mg 20%
Iodine 1.2mcg 0%
Magnesium 73.5mg 15%
Zinc 1.5mg 10%
Selenium 19.1mcg 35%
Copper 0.6mg 70%
Manganese 0.6mg 25%
Chromium 0.2mcg 0%
Molybdenum 4.4mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes, Low Sodium Vegetable Broth (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Organic Tomato Puree (organic Tomatoes, Sea Salt, Citric Acid), Organic Mushrooms, Organic Garlic, Organic Spices, Organic Sea Salt), Portobello Mushrooms, Carrots, White Wine, Onion, All Purpose White Flour, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Garlic, Thyme, Basil, Sage, Rosemary.

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