If you haven’t tried to grill your sweet potatoes before then you are in for a treat. The grill caramelizes the sugars in the potatoes to form nice crusty grill marks over a soft interior.
Ingredients
- 6 cloves garlic, minced
- 2 tsp. finely chopped fresh rosemary
- 1 tsp. + 1 Tbsp. olive oil, divided
- 4 medium sweet potatoes
- ¼ tsp. salt
- ¼ tsp. pepper
Directions
- Preheat grill to medium.
- In a small bowl, mix together garlic, rosemary, and 1 teaspoon olive oil. Set aside.
- Cut off a thin slice of each potato lengthwise to create a even base for potato to rest on. Slice off ends of each potato. Rest potato lengthwise between two chopsticks or wooden spoons to act as a stop for the knife and carefully cut vertical slits in each potato about every ⅛th inch.
- Brush potatoes with remaining 1 tablespoon olive oil and season with salt and pepper. Place potatoes on grill, cover, and cook until almost tender (15-20 minutes).
- Spread garlic and rosemary mixture over top of potatoes, cover, and continue to cook until soft in the center and crisp around the edges (15-20 minutes).
Nutrition Facts
4 servings per container
Serving Size 140 g
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 3.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 4g | 14% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 18g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 49mg | 4% | |
| Iron 0.9mg | 6% | |
| Potassium 460mg | 10% | |
| Vitamin A 922.7mcg | 100% | |
| Vitamin C 4.6mg | 6% | |
| Vitamin E 1mg | 6% | |
| Vitamin K 5.4mcg | 4% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.5mg | 6% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 14.8mcg | 4% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 1.1mg | 20% | |
| Phosphorus 68.4mg | 6% | |
| Iodine 0mcg | 0% | |
| Magnesium 34.2mg | 8% | |
| Zinc 0.5mg | 0% | |
| Selenium 1.4mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.4mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 6.5mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Garlic, Olive Oil, Salt, Rosemary, Black Pepper.
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