Sweet, tender fig is wonderful with sharp feta cheese and crunchy Romaine lettuce. This complex salad would be overdressed in anything other than this simplest vinaigrette.
Ingredients
- 2 Tbsp. red wine vinegar
- 2 tsp. extra-virgin olive oil
- ¼ tsp. freshly ground black pepper
- 2 cups quartered fresh figs (about ½ lb.)
- 2 cups torn romaine lettuce
- 1 cup cherry tomatoes, halved
- ¾ cup vertically sliced Vidalia or other sweet onion
- 3 Tbsp. chopped fresh mint
- ¼ cup (1 oz.) crumbled feta cheese
Directions
- Combine first 3 ingredients in a large bowl; stir well with a whisk.
- Add figs, lettuce, tomatoes, onion, and mint; toss gently to coat. Sprinkle with cheese.
Nutrition Facts
4 servings per container
Serving Size 166 g
| Amount per serving | ||
|---|---|---|
| Calories | 105 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 6mg | 2% | |
| Sodium 70mg | 3% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 12g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 77.2mg | 6% | |
| Iron 0.8mg | 6% | |
| Potassium 340mg | 8% | |
| Vitamin A 133.4mcg | 15% | |
| Vitamin C 9.8mg | 10% | |
| Vitamin E 0.6mg | 6% | |
| Vitamin K 31.5mcg | 25% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.1mg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 50.3mcg | 13% | |
| Vitamin B12 0.1mcg | 4% | |
| Biotin 3.2mcg | 10% | |
| Chloride 220mg | 10% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 58.2mg | 4% | |
| Iodine 1.4mcg | 0% | |
| Magnesium 22.9mg | 6% | |
| Zinc 0.5mg | 0% | |
| Selenium 1.4mcg | 2% | |
| Copper 0.1mg | 10% | |
| Manganese 0.2mg | 8% | |
| Chromium 0.6mcg | 2% | |
| Molybdenum 5.1mcg | 10% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Figs, Tomatoes, Vidalia Onion, Romaine Lettuce, Red Wine Vinegar, Feta Cheese (milk, Salt, Enzymes, Cheese Cultures), Olive Oil, Peppermint, Black Pepper.
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