Edible flowers aren’t always in season or easy to find, but if you can get them from your local farmer’s market, they’ll give this salad a unique twist. The dressing is the perfect proportion for any salad. Mix up a bigger batch and keep on hand for a ready-made dressing to accompany whatever fresh vegetables your table is featuring for dinner.
Ingredients
Dressing:
- 1 Tbsp. Champagne vinegar
- ½ Tbsp. finely chopped shallot
- ⅛ tsp. salt
- ⅛ tsp. pepper
- 2 Tbsp. olive oil
Salad:
- ¾ lb. mixed baby greens
- 1½ oz. edible flowers (optional)
Directions
- Whisk together dressing ingredients.
- Add greens and flowers and toss until coated well.
Nutrition Facts
6 servings per container
Serving Size 65 g
| Amount per serving | ||
|---|---|---|
| Calories | 55 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 3.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 75mg | 3% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 48.6mg | 4% | |
| Iron 0.8mg | 6% | |
| Potassium 175mg | 4% | |
| Vitamin A 171mcg | 20% | |
| Vitamin C 14.3mg | 15% | |
| Vitamin E 1.2mg | 6% | |
| Vitamin K 176.2mcg | 150% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 0.4mg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 50.6mcg | 13% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.8mcg | 4% | |
| Chloride 22.3mg | 0% | |
| Pantothenate 0.1mg | 0% | |
| Phosphorus 23.5mg | 2% | |
| Iodine 0.9mcg | 0% | |
| Magnesium 19.5mg | 4% | |
| Zinc 0.2mg | 0% | |
| Selenium 0.4mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.2mg | 8% | |
| Chromium 0.4mcg | 0% | |
| Molybdenum 2.5mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Mixed Greens (lettuce, Swiss Chard, Collard Greens, Kale, Spinach, Arugula), Olive Oil, Champagne Wine Vinegar, Shallots, Salt, Black Pepper.
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