Curry powder lends a sweet body to a dressing made of yogurt, making this potato salad a little lighter and no less flavorful than classic version which use mayonnaise.
Ingredients
- 2 lb. Red Bliss potatoes, peeled and cut into 1" pieces
- ¾ cup plain, 2% Greek yogurt
- 2 tsp. curry powder
- 1½ tsp. hot pepper sauce
- ½ tsp. salt
- ¾ cup shredded carrots
- ½ cup thinly sliced green onions, divided
- ⅓ cup thinly sliced celery
- 2 Tbsp. chopped unsalted cashews
Directions
- Place the potatoes in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer until tender (10 minutes). Drain and cool.
- Combine yogurt and next 3 ingredients (through salt), stirring with a whisk.
- Place cooled potatoes in a large bowl. Add carrots, 5 tablespoons green onions, celery, and yogurt mixture; toss gently to combine.
- Sprinkle with remaining green onions and cashews. Serve chilled.
Nutrition Facts
8 servings per container
Serving Size 160 g
| Amount per serving | ||
|---|---|---|
| Calories | 115 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0.5g | ||
| Cholesterol 2mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 22g | 8% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 3g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 16g | ||
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 46.3mg | 4% | |
| Iron 1.2mg | 6% | |
| Potassium 600mg | 15% | |
| Vitamin A 94.1mcg | 10% | |
| Vitamin C 12.4mg | 15% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 20.3mcg | 15% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 2mg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 30mcg | 8% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.5mcg | 4% | |
| Chloride 10.5mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 88.7mg | 8% | |
| Iodine 0.4mcg | 0% | |
| Magnesium 34.9mg | 8% | |
| Zinc 0.6mg | 10% | |
| Selenium 1.1mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.3mg | 8% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 1.4mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Potatoes, 2% Plain Greek Yogurt (grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l. Bulgaricus, S Thermophilus), Carrots, Onion, Celery, Unsalted Dry Roasted Cashews, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Curry Powder (spices, Turmeric, Garlic, Silicon Dioxide), Salt.
Latest from Our Blog
Cheers to Better-for-You Beverages
Cheers with these better-for-you beverages this holiday season.